
What is physical therapy?
Physical therapy is a healthcare profession focused on restoring movement, reducing pain, and improving functional ability through evidence-based assessment and treatment. Licensed physical therapists combine formal education, clinical experience, and ongoing professional development to evaluate musculoskeletal, neurological, cardiopulmonary, and pediatric conditions. Therapists use a biopsychosocial approach that acknowledges physical impairments, activity limitations, and participation restrictions within real-life contexts.
Initial evaluation typically includes history-taking, objective tests of range of motion, strength, balance, gait, and functional tasks. Measurement-based care employs standardized outcome measures to track progress and guide clinical decision-making. Treatment strategies may include therapeutic exercise, manual therapy, neuromuscular re-education, patient education, pain management techniques, and modalities as appropriate. Interventions are individualized, goal-oriented, and adjusted according to patient response and best available evidence.
Physical therapists collaborate with physicians, nurses, occupational therapists, and other professionals to coordinate care, prevent complications, and promote safe return to work or daily activities. Preventive services address fall risk, ergonomics, and conditioning for athletes and older adults. In many settings, physical therapists provide education on self-management, activity modification, and strategies to reduce recurrence of injury.
Research and clinical guidelines inform practice, and outcomes are evaluated using validated tools to ensure accountability and quality. Ethical practice, informed consent, and cultural sensitivity are central to building trust and improving adherence. Patients can expect a partnership model in which shared goals, measurable objectives, and clear timelines shape the rehabilitation plan. Licensing boards and professional associations oversee training standards and continuing competency, reinforcing public protection and professional expertise in physical therapy.
Care settings range from hospitals and outpatient clinics to schools, sports facilities, and home health environments. Telehealth and assistive technology expand access and support remote monitoring. Successful rehabilitation emphasizes measurable milestones, patient education, and gradual progression toward independence, enhancing quality of life and reducing healthcare costs. Results depend on active engagement.

Chronic stress — ongoing emotional or physiological pressure that isn’t relieved — harms both the body and mind. Over time it dysregulates stress-response systems (sympathetic ne » More






C » More

Booster shots are given after a primary vaccine series to “remind” the immune system so protection stays high. They raise antibody levels and strengthen immune memory so you’re » More





- Minimum (RDA): 0.8 grams of protein per kilogram of body weight per day (g/kg/day) for most healthy adults.
- Practical/optimal range for many people: about 1.0–1.6 g/kg/day.
» More

- Cognitive behavioral therapy (CBT) is the strongest evidence-based psychological treatment for generalized anxiety disorder (GAD).
- Other therapies with good or growing evidenc » More

- Aerobic: at least 150–300 minutes of moderate-intensity aerobic activity per week (or 75–150 minutes of vigorous activity, or an equivalent combination).
- Strength (resistanc » More

Related Questions
Do you drink enough water every day?
How much physical exercise is recommended per week?
How can addiction affect your overall health?
How much water should adults drink daily?
Why is vaccination important for preventing diseases?
How can I improve my overall health?
How is attention deficit hyperactivity disorder diagnosed in adults?