
What is physical therapy used for?
Physical therapy is used to restore movement, reduce pain, and improve quality of life through evidence-based assessment and intervention. Licensed physical therapists evaluate musculoskeletal, neurological, cardiopulmonary, and functional impairments to design individualized care plans targeting specific goals such as returning to work, sports, or independent daily living. Common uses include post-surgical rehabilitation after joint replacement or tendon repair, recovery from orthopedic injuries like sprains and fractures, and management of chronic conditions such as low back pain, arthritis, and persistent postural problems.
In neurological populations, physical therapy supports recovery and adaptation for stroke, spinal cord injury, Parkinson’s disease, and peripheral neuropathies by focusing on balance, gait training, motor control, and neuroplasticity principles. In cardiopulmonary care, therapists provide graded exercise, breathing strategies, and functional conditioning for patients after heart attack, heart surgery, or chronic obstructive pulmonary disease. Pediatric physical therapy addresses developmental delays, cerebral palsy, and congenital conditions to optimize motor milestones and participation.
Therapeutic approaches emphasize active rehabilitation: individualized exercise prescription, manual therapy, functional training, balance and coordination exercises, and patient education about pain neuroscience and self-management. Modalities such as heat, cold, and electrical stimulation may complement active care when clinically indicated. Outcome measures and periodic reassessment ensure progress and justify treatment adjustments, reflecting a commitment to measurable results.
Physical therapy also plays a preventive role through ergonomic assessment, injury prevention programs, and fall risk reduction for older adults. Interdisciplinary collaboration with physicians, occupational therapists, and other providers enhances care integration. As regulated healthcare professionals, physical therapists prioritize safety, informed consent, and evidence-based practice to achieve durable functional gains and support long-term health. Telehealth services and community-based programs extend access, while outcome-focused research and clinical guidelines inform practice; patients benefit when treatment integrates goal-setting, progress tracking, and shared decision-making with clear communication from qualified clinicians and measurable functional improvements over time.

- Influenza (flu) — yearly
- Why: older adults have higher risk of severe flu, hospitalization, and death. Annual » More

Chronic stress — ongoing emotional or physiological pressure that isn’t relieved — harms both the body and mind. Over time it dysregulates stress-response systems (sympathetic ne » More






C » More

Booster shots are given after a primary vaccine series to “remind” the immune system so protection stays high. They raise antibody levels and strengthen immune memory so you’re » More





- Minimum (RDA): 0.8 grams of protein per kilogram of body weight per day (g/kg/day) for most healthy adults.
- Practical/optimal range for many people: about 1.0–1.6 g/kg/day.
» More

- Cognitive behavioral therapy (CBT) is the strongest evidence-based psychological treatment for generalized anxiety disorder (GAD).
- Other therapies with good or growing evidenc » More

- Aerobic: at least 150–300 minutes of moderate-intensity aerobic activity per week (or 75–150 minutes of vigorous activity, or an equivalent combination).
- Strength (resistanc » More

Related Questions
What is physical therapy and who benefits from it?
How many servings of fruits should I eat daily?
What are common signs of addiction?
How does addiction affect physical and mental health?
What is a vaccine and how does it work?
What are the symptoms of diabetes?