Are you concerned about addiction affecting your health?

Concern about addiction affecting health is valid and common. Medical professionals and researchers explain that addiction is a chronic brain disorder that alters reward, motivation, and self-control circuits. Individuals may notice increasing tolerance, compulsive use despite harm, withdrawal symptoms, and neglect of responsibilities. Substance use can cause short-term harms such as overdose, injury, infection, and acute intoxication, and long-term effects including cardiovascular disease, liver damage, respiratory problems, cognitive decline, mood disorders, and increased mortality.

Clinicians advise recognizing key warning signs: using larger amounts or longer than intended, unsuccessful attempts to cut down, craving, spending excessive time obtaining substances, and continued use despite social or legal consequences. For alcohol, a standard drink equals 12 fl oz (355 mL); excessive consumption raises risk for liver disease and accidents. A fever associated with infection or severe withdrawal may exceed 100.4°F (38°C) and warrants medical attention.

Experienced addiction specialists recommend an evidence-based plan: obtain a medical evaluation, discuss medication-assisted treatment when appropriate, and engage in behavioral therapies such as cognitive behavioral therapy or contingency management. Trusted resources include primary care providers, certified addiction counselors, and accredited treatment programs. Harm-reduction measures — using sterile equipment, not mixing depressants, and having naloxone available for opioid exposure — lower immediate risks.

If an individual faces overdose or severe withdrawal, emergency services should be contacted immediately. Family members and friends can support recovery by encouraging treatment, participating in family therapy, and maintaining boundaries. With timely professional help, many people reduce harm and rebuild health and functioning. Trusted clinicians emphasize that recovery is possible and that seeking help is a sign of strength.

They should plan for ongoing follow-up, aim for regular sleep of 7 to 9 hours, and maintain hydration with about 64 fl oz (1.9 L) of water daily to support recovery and overall well-being and resilience.